Pat sent me this article today. It made me smile on the outside and feel softwarmfuzzy on the inside.
Due to particular mental tendencies which cause me to think only about material I've recently consumed or produced, I'm temporarily convinced that I feel crappy some days because I've made my Monkeysphere too small. Lacking a sufficient Monkeysphere, I occasionally feel guilty and responsible for all the wrongs I see in the world.
Solution? Welcome to my Monkeymetainvertosphere. Excessive concern has been replaced by soothing apathy and a complete lack of preference for your personal well-being. I feel better already.